Learn how your behavioural conditioning can affect your digestive health
There is a strong connection between your mind and your digestive system.
The gut-brain axis, linked through the vagus nerve, means that emotional patterns and personality traits can have a profound impact on your gut health.
If you struggle with gut issues like IBS, bloating, acid reflux, or chronic constipation, your personality might be playing a hidden role.
The good news? Understanding the emotional roots of gut conditions can help you break free from chronic symptoms.