This session can be conducted online from anywhere in the world—research published in the Journal of Telemedicine and Telecare has demonstrated that online hypnotherapy is equally effective as in-person sessions for anxiety, with the added benefits of convenience and accessibility from your own comfortable environment.
Many clients find that being in their own space actually helps them relax more deeply.
If after that initial session you feel hypnotherapy isn’t right for you, there’s no obligation to continue.
Book your introductory session and discover whether this approach resonates with you.
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