A technique made famous by the Gupta programme and Lightning Protocol which uses neuroplasticity to alter your responses to your environment.
A technique made famous by the Gupta programme and Lightning Protocol which uses neuroplasticity to alter your responses to your environment.
Functional medicine looks at the root cause of your illness, rather than symptom suppression, as is so often the case in conventional medicine. Therapies often involve supplements and dietary changes.
Both everyday stresses and long-term trauma can contribute to CFS and IBS. Learning to notice and regulate your stress levels can help to reduce the load on your nervous sytem.
A technique pioneered by NASA stress expert Peter Levine which addresses traumatic events on a somatic as opposed to a cognitive level. This can be a gamechanger for anyone suffering from a chronic illness.
Learning to balance your nervous system by recognising and consciously changing your levels of sypathetic and parasympathetic activation.
Learning how to stimulate your vagus nerve can offer relief from a wide range of symptoms, including digestive issues and fatigue levels. This can be done naturally or by using electrical stimulation.
Another form of nervous sytem balancing, breathwork can be powerful if used correctly at the right stage of recovery. Different techniques are most effective at different stages.
Hypnosis can help to reformulate your unconscious drivers and release pressure from your nervous system. This is a pioneering technique for treating chronic diseases through subconscious reprogramming which is often overlooked.