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Helping thoughtful people move through fear & freeze

Coaching to find the unconscious root cause of your blocks and balance your nervous system’s response.

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Hypnotherapy Business Spotlight

You’re capable, driven, and totally stuck.

Constant overthinking that drains your energy.

Waking up exhausted, even after a full night's sleep.

Pressure at work that feels heavier than it should.

Procrastinating on key decisions, while the backlog piles up.

Snapping at your partner or kids for no reason

Experiencing chronic health symptoms (fatigue, IBS, pain)

Stop the chronic tension

You need your system to finally switch off survival mode. This isn’t about discipline, productivity hacks or pushing through

Understand what’s going on

Underneath the burnout, anxiety, and brain fog is a system that’s stuck in chronic protection mode — even while your life demands keep rising.

Improve your health, career and relationships

Create a life which makes you excited about getting out of bed in the morning

What you can achieve in a few months

 

✅ Handle pressure without feeling overwhelmed

✅ Speak, lead and decide with clarity — even on tough calls

✅ Be fully present with your partner and kids again

✅ End the mental fatigue at 3pm (without caffeine or collapse)

✅ Sleep deeply, wake up clear, and feel steady through the day

✅ Feel like you’ve got your edge back — but without the wired exhaustion

✅ Move past fatigue, gut issues, and other lingering symptoms

The real reason you’re stuck isn’t a lack of positive thinking

 Nervous System Stuck States

Even when you don’t feel consciously stressed, chronic fight-flight-freeze patterns feel locked into your body silently exhausting you.

Gut-brain imbalance

Many people who feel blocked or burned out at work have IBS, fatigue, pain, and gut issues often signal deeper dysregulation.

Emotional & Mental Patterns

When you find yourself living out a loop you’ve been around 1000 times before, you know subconscious scripts are quietly blocking your progress

You’ve probably tried mindset work, productivity hacks, even therapy. But when the nervous system and unconscious mind stay stuck, real change feels impossible. My work helps you finally reset these deeper systems — so your body, mind, and career can move forward together.

Testimonials

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What do previous clients say?