Why I Do This

Years ago, I found myself stuck — physically, emotionally, mentally. What started as an illness eventually became a kind of system shutdown: fatigue, anxiety, chronic symptoms that made no sense, and no clear way forward.

The medical system offered little beyond: “Learn to live with it.” 

I didn’t accept that.

Instead, I went deep into understanding how the nervous system works — how unresolved stress, trauma, patterns and unconscious loops can keep us trapped in cycles of symptoms, exhaustion, fear and stuckness.

Over time, I discovered a way through.
Not by forcing or fixing — but by helping the system finally feel safe enough to reset.

Today, I help people who feel stuck in:

• Chronic anxiety or overthinking

• Physical symptoms with no clear cause

• Fatigue, burnout, gut issues

• Cycles of frustration that won’t seem to shift no matter how hard they try

The common thread is the same:
Your system is doing exactly what it believes it needs to do to protect you — but sometimes that protection becomes the problem.

What I do is help your system unlearn those patterns — gently, safely, and in a way that leads to real change. 

I remember well the resistence to starting out on this journey, but I’ll leave you with a Japanese proverb which I love. It goes something like “the best time to plant a tree was 30 years ago, the second best time is now.” 

My background
I’ve trained across multiple approaches that work directly with the nervous system and unconscious patterns, including clinical hypnotherapy, somatic methods, chronic fatigue and pain protocols, and gut-focused work.

But every client is different. My job is to help you find what your system needs to finally move forward.

👉If any of this resonates, feel free to book a call and we’ll explore whether this is the right approach for you.