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Learn how your behavioural conditioning can affect your digestive health

There is a strong connection between your mind and your digestive system. 

The gut-brain axis, linked through the vagus nerve, means that emotional patterns and personality traits can have a profound impact on your gut health.

If you struggle with gut issues like IBS, bloating, acid reflux, or chronic constipation, your personality might be playing a hidden role. 

The good news? Understanding the emotional roots of gut conditions can help you break free from chronic symptoms.